The winter brings allergies and asthma attacks to those in cities, I live in one where I can see hills being detonated into gravel everyday, with huge clouds of dust emanating from them.

I tried out Jalaneti with a neti pot and some warm salt water, it’s a very pleasurable feeling, and helped me get rid of this prickly sensation on the inside of my nose.

I highly recommend it.

Link: http://www.healthandyoga.com/html/clean/nasal.html

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